Breathing Exercise Timer - Online Box Breathing & 4-7-8 Guide
Guided breathing exercises with animated circle for inhale/hold/exhale. Includes box breathing, 4-7-8, and resonant breathing patterns. Customizable intervals.
UD5 Toolkit
Guided breathing exercises with animated circle for inhale/hold/exhale. Includes box breathing, 4-7-8, and resonant breathing patterns. Customizable intervals.
Select an activity, enter your weight and duration, and see the estimated calories burned. Based on MET values.
Estimate calories burned for various activities like running, cycling, swimming based on duration and body weight. Informational and motivational.